Event Details

This event is running from 11 October 2017 until 24 March 2018. It is next occurring on October 28, 2017 10:00 am

  • Venue: Portico
  • Categories:
  • Upcoming Dates:

Wed. 6:00-7:30 pm,  Sat. 10:00-11:30 am

Outdoor exercises are gentle and adaptable to most bodies and conditions.  You do not have to be flexible.  Flexibility comes in time.  We practice stretches, bends, wiggles and twists.  Classes are not gymnastic or contortionistic.  Chairs are available, if needed.